Siragugal Center of Excellence offers a choice of pregnancy and parenting workshops facilitated by midwives skilled in childbirth education and womenâ€™s health.
Our pregnancy and parenting workshops are ideal for women and their support partners expecting their first baby. We also recommend these complete programs if there has been a significant gap between this pregnancy and your previous child.
The programs run as a weekend intensive course.
These workshops are designed to help prepare you for labour and parenthood.
Areas Covered may Encirclement
- Coping strategies and relaxation skills
- Safe exercises in pregnancy
- Mind and Body relationship
- Pregnancy time â€“ Talk with Baby
- the different stages of labour
- Comfort techniques
- Options for pain relief in labour (Yoga)
- Induction of labour
- the role of the support person
- Caesarean section
- Unexpected outcomes
- a tour of the unit
- Settling Techniques
- the early days of parenthood
- infant communication
- infant and child safety
- emotional changes after the birth of a baby.